Keto Cream Cheese Pancakes

Here is an updated recipe of an all time favorite! Cream Cheese Keto pancakes! super simple to create and takes less than 10 minutes!

Ingredients (per serving)

• 2 Eggs


• 2 oz Cream Cheese


• 1/4 Tsp Baking Powder


• 1/4 Tsp Vanilla Extract


• 1/2 Tsp Cinnamon (optional) – You can also add stevia to sweeten if you don’t plan to add syrup

Blend all together and cook over medium heat on a non stick pan! Top with Keto Maple Syrup! 

The BEST Keto Nachos! Pork Rind Nacho Recipe

If you are anything like me Nachos is a missed food once switching to keto, I have found a way to be able to create amazing nachos and developed a recipe for you! This is a FAT BURNING recipe, meaning when you eat this, it helps your body’s production of ketones, it will help you stay on track with keto and it will move  you closer to your body fat goals.

Watch the video to learn how to make it!

A couple TIPS:  Because the cheese sauce will cause the pork rinds to get stretchy, I recommend when you make this you put all the toppings in separate bowls, and scoop them up with every dish you eat VS adding them all into on dish like I show in this video (this is explained at the end of the video!)